If you are just starting out on my program as a client I do recommend purchasing my Home workout band package before buying this if your only going to purchase one product. However, This four long band package is a great addition if you already have the home workout kit and want to add some more resistance and variety. With the Long loop resistance band 4 pack you will receive:
- (8-15lbs) 41 inches long x 6.4mm wide
- (15-35lbs) 41 inches long x 13mm wide
- (25-50lbs) 41 inches long x 22mm wide
- (30-60lbs) 41 inches long x 29 wide
- One drawstring storage pouch
* band colors may vary from photos