Ankle weights are finally here! I tested so many types, sizes, styles, etc... before deciding on this final design. If you follow my workouts on social media you know I have always been a huge fan of ankle weights. Fun fact: when I started my fitness journey I only worked out at home due to extreme social anxiety and one of my main pieces of equipment was a giant pair of old school ankle weights I randomly found. Ankle weights are one of the most underrated pieces of equipment for home workouts in my opinion. The problem is that all of them are way too small and light to be effective in most exercise. We have all seen the trending "super cute and stylish" ankle weights recently. But guess what? They are only 2 pounds each! That is not enough to get a serious burn / pump in for most leg exercises. I was determined to make a heavy duty ankle weight that was still comfortable and now I am making it available to all of you. Some key features and info on my ankle weights:
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Each ankle weight is 10 pounds when fully loaded (pair equals 20 pounds total)
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There are five weight bags in each ankle weight that weigh 2 pounds each. You can adjust to 2, 4, 6, 8, or 10 pounds
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Really comfortable neoprene material and velcro strap make these weights comfy to wear for an extended amount of time
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I incorporate these into all my home workout clients programs and will always be adding new fun ankle weight exercises over time
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Can be worn around the house while doing chores to burn extra calories and build muscle endurance and strength
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Each purchase comes with 20% off code to sign up for my personalized training and nutrition program for new clients*